A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a NASM Certified Personal Trainer, focused on self improvement, motivation and positive self talk.
welcome to Not Your Typical with me, not your typical
fitness lover, Katelynn Nolan. can't WAIT to spend every Monday with
you. xx SUBSCRIBE
PODCAST IG: notyourtypicalwkn
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get to know me more on today's episode where i answer your girl talk questions, share how i've achieved my wellness goals & my wellness tips for you!!
PODCAST IG: @notyourtypicalwkn
PERSONAL IG + TIKTOK: @Katelynnnolann
today's episode is all of the habits I quit doing to reach my goals. I always talk about what I DID do to change my life, but here's what I DIDN'T do. I hope you enjoy & thank you SO much for the love on my first episode!
RECIPE IG: @foodieegirll
today i'm sharing both my specific daily routine & how you can create your OWN routine that makes you your healthiest happiest self in 2022, enjoy!! xx
today's episode is such a fun one!! we are chatting about the health, wellness + fitness related unpopular opinions that you guys sent in! enjoy! xx
Instagram: @katelynnnolann https://www.instagram.com/katelynnnolann/
Foodie Instagram: @foodieegirll https://www.instagram.com/foodieegirll/
TikTok: @katelynnnolann https://www.tiktok.com/@katelynnnolann
come chat with me & Sami about how to listen to your own body, our journey's with that & how to shift your mindset into a more positive place with fitness!! we also share a bunch of daily self care habits & ways we practice balance!! enjoy xx
today's episode is with the ICONIC What We Said Podcast girls: Jacie Marie Smith & Chelsey Jade Curtis. we chat about all things, how to romanticize your life while STILL reaching your goals, it's such a fun girl talk convo!! enjoy
today's episode is a solo episode, we talk about how I 'glowed up', got out of my rut & started focusing on my best self in 2022. I give my top 10 specific examples and motivate you for february, enjoy!!
IG: @KATELYNNNOLANN
PODCAST IG: NOTYOURTYPICALWKN
today we are talking about the habits I feel I need to change in order to reach my goals, hopefully this inspires you to look at your own lifestyle & set goals to change ultimately make you happier!! happy vday!! ilysm
@notyourtypicalwithkn
@katelynnnolann
Description: hi gfs!! we’re chatting about the that girl trend today. how to become the best version of you. how i created a lifestyle that made me the best version of myself. my thoughts on the that girl trend. & how you can start focusing on the daily habits that change your life & mindset. enjoy! xx
IG: @katelynnnolann
PODCAST IG: @notyourtypicalwithkn
TIKTOK: @katelynnnolann
YOUTUBE: Katelynn Nolan
