A self care podcast hosted by not your typical fitness lover Katelynn Nolan, a NASM Certified Personal Trainer, focused on self improvement, motivation and positive self talk.
today i'm sharing both my specific daily routine & how you can create your OWN routine that makes you your healthiest happiest self in 2022, enjoy!! xx
PODCAST IG: @notyourtypicalwkn
PERSONAL IG + TIKTOK: @Katelynnnolann
RECIPE IG: @foodieegirll
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