Welcome to Make One Day Happen, the podcast that makes “woo-woo” relatable for busy founders, leaders, executives & high performers who give AF about prioritizing themselves and their personal & professional development.
Host Shenna Jean will cover the bases on a lot of different topics that relate to energy management, mindset, leadership and all things woo through solo episodes and dope ass guest conversations.
The guest lineup is FIRE and includes professional athletes, award winning musicians, NYT best selling authors, thought leaders, CEO’s, industry experts and more who share their stories about how they’ve been able to make their “one day” happen with a little woo in their journey.
Our promise to you is that after every episode you’ll leave energetically shifted with an elevated vibe and feel hella grateful that you made some space for yourself along with some tangible things you can get in action with, so pull up a seat & let’s get to it!
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In this episode we drop in with former professional snowboarder Jordie Karlinski to talk about the power of focusing on what you want, transitioning after failure and identity loss, and the importance of visualization as a lifelong practice.
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Jordie Karlinski: http://jordiekarlinski.com/
IG: @jordiekarlinski
Unlocked with Jordie Karlinski podcast
Boardercross example 😳
Bright Spots article
Show Notes
1:38 Jordie’s story
11:02 Her run for the Olympics
15:03 The power of focusing on what you want vs what you don’t want
18:02 Transitioning vision and goals as an athlete to the “real world”
23:40 Holding space for the mental game of nerves, stress, pressure, and anxiety
31:24 The Piano Study and science behind visualization
33:00 The power of your vocabulary
38:02 Recovering from identity loss
42:01 Bright spots & choosing your perspective
44:36 Jordie’s next evolution
48:52 How real estate & mindfulness come together
52:43 Jordie’s advice for getting started with vision & goals
54:44 Gratitude practice
55:35 Where to find Jordie
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