Welcome to Make One Day Happen, the podcast that makes “woo-woo” relatable for busy founders, leaders, executives & high performers who give AF about prioritizing themselves and their personal & professional development.
Host Shenna Jean will cover the bases on a lot of different topics that relate to energy management, mindset, leadership and all things woo through solo episodes and dope ass guest conversations.
The guest lineup is FIRE and includes professional athletes, award winning musicians, NYT best selling authors, thought leaders, CEO’s, industry experts and more who share their stories about how they’ve been able to make their “one day” happen with a little woo in their journey.
Our promise to you is that after every episode you’ll leave energetically shifted with an elevated vibe and feel hella grateful that you made some space for yourself along with some tangible things you can get in action with, so pull up a seat & let’s get to it!
Register for The Blindspot Workshop
Download the MODH app
Book a free clarity call w/ Shenna Jean
Check out the fresh new vibes over on IG @makeonedayhappen and www.makeonedayhappen.com
WTF does doing “the work” even mean? It’s such a buzzword these days and in this episode BJ the Dreamer and I sit down to discuss how to inspire yourself, look within, and create sustainable change and systems to support you living the life of your dreams.
-Check out BJ’s show The Daily Inspiration new season dropping Feb 15th
-Follow @bjthedreamer on all platforms
-Here’s the Ye V Tay Playlist for your listening pleasure
-brendon burchard, high performance habits book referenced for intention setting
-Mark Groves generational trauma podcast episode referenced for context on healing generational trauma.
Follow @makeonedayhappen | https://makeonedayhappen.com
Visit Lost Range CBD: www.lostrangecbd.com & Use code “makeonedayhappen” for 2 free gifts + 10% donated to Last Prisoner Project | www.lastprisonerproject.org
Show notes:
1:15 Brian’s story
8:30 Staying inspired
10:15 How to dig deep for inspiration when times are tough
14:15 Solo dance parties
17:08 Pitching t-swift
20:09 The dark side of inspiration
21:45 Win thy morning
23:00 Planning
25:00 Learning how to just be & feel
28:33 Intention matters
32:09 Doing the work
35:35 Racism is a national security threat
39:11 The subconscious collective thought patterns of white supremacy
44:05 Finding the mutual ground within different perspectives
46:55 Hip hop and rap’s impact on racial relations
54:48 Leverage for the women’s movement thanks to 45
56:04 We live in a microwave society
58:50 Generational trauma & its impact
1:04:55 Love + communication = sharing your truth
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