Make One Day Happen is a show that makes "woo-woo" relatable and tells stories of people who have made incredible things happen with some woo in their journey. We share stories, ideas, and resources that support our listeners in their personal and professional growth by hosting meaningful conversations that spark a-ha moments.
We’ll hear from innovative thought leaders, CEO’s, professional athletes, best selling authors, musicians and more as they share lessons they’ve learned along the way and ideas that can change the world.
Host Shenna Jean is a Vision Advisor that supports individuals & teams in shifting mindsets, step into possibility, and create a new future for themselves using habits that last a lifetime based in cognitive & somatic practices.
Laughing, learning, and leveling up guaranteed. #makeonedayhappen
Follow @makeonedayhappen | https://makeonedayhappen.com
WTF does doing “the work” even mean? It’s such a buzzword these days and in this episode BJ the Dreamer and I sit down to discuss how to inspire yourself, look within, and create sustainable change and systems to support you living the life of your dreams.
-Check out BJ’s show The Daily Inspiration new season dropping Feb 15th
-Follow @bjthedreamer on all platforms
-Here’s the Ye V Tay Playlist for your listening pleasure
-brendon burchard, high performance habits book referenced for intention setting
-Mark Groves generational trauma podcast episode referenced for context on healing generational trauma.
Follow @makeonedayhappen | https://makeonedayhappen.com
Visit Lost Range CBD: www.lostrangecbd.com & Use code “makeonedayhappen” for 2 free gifts + 10% donated to Last Prisoner Project | www.lastprisonerproject.org
Show notes:
1:15 Brian’s story
8:30 Staying inspired
10:15 How to dig deep for inspiration when times are tough
14:15 Solo dance parties
17:08 Pitching t-swift
20:09 The dark side of inspiration
21:45 Win thy morning
23:00 Planning
25:00 Learning how to just be & feel
28:33 Intention matters
32:09 Doing the work
35:35 Racism is a national security threat
39:11 The subconscious collective thought patterns of white supremacy
44:05 Finding the mutual ground within different perspectives
46:55 Hip hop and rap’s impact on racial relations
54:48 Leverage for the women’s movement thanks to 45
56:04 We live in a microwave society
58:50 Generational trauma & its impact
1:04:55 Love + communication = sharing your truth
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.