Intelligence For Your Life The Podcast

Health & Fitness
Self-Improvement

self help
Self-help
Gib Gerard podcast
Gib Gerard
Health

Hosted by Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.

Intelligence for Your Life The Podcast - coming soon!

Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 1: John Tesh, Gib Gerard - What Your Uber Driver Really Thinks of You

What Uber drivers think of us… directly from the drivers themselves / Selfies are causing dangerous pile-ups in running races / The proliferation of ‘baby naming regret' / Why couples’ TV preferences are causing so many breakups / Who are the people we hate on Facebook? / Why so many Millennials can’t ride a bike / Why longevity researchers say we need a ‘pride shrine’ in our home / And why super-cool-electric-cars have now given us ‘Range Anxiety.'

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 2: How TV Preferences Cause Breakups

Hacking your boss for a raise / Scientific signs of dating compatibility / Using a pickle to lose weight / Why toothpaste is keeping us awake at night / Geezer chic fashion trend / New data on dancing and weight loss / Death by GPS

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 3: Ryan Holiday - How to Turn Your Daily Obstacles into Huge Wins

Ryan Holiday interview: What the stoics can teach us about our own self improvement and success and why high level coaches use Ryan’s books to produce huge victories. Plus: What you have in common with geniuses like Leonardo da Vinci; why a cotton ball and lavender oil can land you a new job and a new date; and how many of your dinner guests are snooping in your medicine cabinets.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 4: The Danger of Face-Booking Old Flames

The danger of Face-Booking old flames / When God defers blessings / Why kids should play super-hero / How fantasy sports improve your health / Dog custody battles / How the size of your car can predict your behavior / Grandma pods in the backyard / Trending-Grandpa tattoos.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 5: Martin Gibala Ph.D. Author of The One Minute Workout.

Science shows a way to get fit that’s smarter, faster, shorter.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 6: Decoding Our Recurring Dreams

How people named ‘Alexa’ are messing with Amazon / Why Taxidermy is the hottest course in High School / Why Tough Mudder races are better than dating apps / Why crash test dummies are now as big as The Rock / Why traveling with a stuffed animal is the new Prozac / The Stanford School of Medicine on baking and longevity / Custom hot sauce weddings and the latest nuptial trends / Your date is now judging you by your smartphone.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 7: New Software That Makes Us Human Lie-Detectors

New software makes us human lie-detectors / Netflix commitment rings for you and your mate / What Jimi Hendrix and the ukulele can do for your brainpower / The epidemic of Mini-Pigs in America/When is a man officially a grown up? / A new strategy for reaching your goals/How superhero figurines can restore your memory / What in the world is a ‘Brodal Shower’?

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 8: Inside the Bizarre World of Online Dating with Scotty Meyers

Inside the bizarre world of online dating with veteran dating expert Scotty Meyers / Why Millennials have become ‘Oldies’… wearing bowties and knitting sweaters/How to make the perfect toast from comedy writer Rob Lazebnik / How to ‘sell’ your wedding when it’s cancelled at the last minute / The dark side of self-driving cars is hanky panky at 65mph

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 9: Dr. Steven Gundry Author of The Plant Paradox

Our guest today is Dr. Steven Gundry Author of the Plant Paradox: The Hidden dangers in Healthy Foods That Cause Disease and Weight Gain. He turns our understanding of what health foods are upside down and explains why should avoid certain foods that we thought were good for us. For more on Dr. Gundry go to
<a href="http://www.DrGundry.com">DrGundry.com</a> or to buy supplements go to <a href="http://www.GundryMD.com">GundryMDcom</a>

Check out our sponsors <a href="http://www.johnsonfit.com/matrix">Johnson Fitness</a> (get $400 off and free shipping) and <a href="http://www.takecareof.com">Care Of</a> (use offer code “Tesh” for 50% off your first order)

Connect with our hosts:
John Tesh
Facebook: <a href="http://www.facebook.com/johntesh">John Tesh</a>
twitter: <a href="http://www.twitter.com/johntesh">@johntesh</a>

Connie Sellecca
twitter: <a href="http://www.twitter.com/conniesellecca">@conniesellecca</a>

Gib Gerard
twitter: <a href="http://www.twitter.com/gibgerard">@gibgerard</a>

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.