Hosted by Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
Hacking your boss for a raise / Scientific signs of dating compatibility / Using a pickle to lose weight / Why toothpaste is keeping us awake at night / Geezer chic fashion trend / New data on dancing and weight loss / Death by GPS
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