Hosted by Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
Our guest today is Dr. Steven Gundry Author of the Plant Paradox: The Hidden dangers in Healthy Foods That Cause Disease and Weight Gain. He turns our understanding of what health foods are upside down and explains why should avoid certain foods that we thought were good for us. For more on Dr. Gundry go to
<a href="http://www.DrGundry.com">DrGundry.com</a> or to buy supplements go to <a href="http://www.GundryMD.com">GundryMDcom</a>
Check out our sponsors <a href="http://www.johnsonfit.com/matrix">Johnson Fitness</a> (get $400 off and free shipping) and <a href="http://www.takecareof.com">Care Of</a> (use offer code “Tesh” for 50% off your first order)
Connect with our hosts:
John Tesh
Facebook: <a href="http://www.facebook.com/johntesh">John Tesh</a>
twitter: <a href="http://www.twitter.com/johntesh">@johntesh</a>
Connie Sellecca
twitter: <a href="http://www.twitter.com/conniesellecca">@conniesellecca</a>
Gib Gerard
twitter: <a href="http://www.twitter.com/gibgerard">@gibgerard</a>
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