Hosted by Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
Ryan Holiday interview: What the stoics can teach us about our own self improvement and success and why high level coaches use Ryan’s books to produce huge victories. Plus: What you have in common with geniuses like Leonardo da Vinci; why a cotton ball and lavender oil can land you a new job and a new date; and how many of your dinner guests are snooping in your medicine cabinets.
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