<p><strong>She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one!</strong></p><p><br></p><p><strong>Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - <em>without the bill</em>! </strong></p><p><br></p><p><strong>Erin Washington is an author (</strong><a href="https://www.amazon.com/Pain-Purpose-Finding-Meaning-Mess/dp/B0C2RPGY5Q/ref=asc_df_B0C2RPGY5Q/?tag=hyprod-20&linkCode=df0&hvadid=663284284505&hvpos=&hvnetw=g&hvrand=16358812394491594467&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010915&hvtargid=pla-2188611532779&psc=1&mcid=6fe4ec5c673c38f58284e3b70ea38abb"><strong>From Pain to Purpose: Finding Meaning in the Mess</strong></a><strong>), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. </strong></p><p><strong>Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome <em>all the things</em> to come out on the other side.</strong></p><p><strong>Subscribe for your weekly dose of thERINpy!</strong></p>
It's the most efficient way to lose fat, what women should be doing when approaching the end of their fertility and the best way to detox margaritas - Host Erin Washington talks lifting weights with nutritionist, trainer and business coach Jill Coleman. Jill changed her body by abandoning serial dieting and cardio for a life of moderation and heavy weights. She also shares how she turned heartbreak following her ex-husband's affair into a fitness business empire.
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