thERINpy with Erin Washington

Self-Improvement
Mental Health
Relationships

sobriety journey
coparenting
perimenopause
relationships
parenting
DatingAfterDivorce
anxiety
dating
divorce

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill!

Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone.

Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.

Subscribe for your weekly dose of thERINpy!

Trailer

Erin Washington shares a bit more about her new podcast, Squats and Margaritas! First episode drops Sept. 7, 2020!

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Comedian and recovered addict, Tiffany Jenkins, discusses redefining her life after a decade of addiction and eating disorders

From drug addiction, jail time and a suicide attempt to best-selling author and social media super star, Tiffany Jenkins shares it all. We're talking transparency (and how freeing it is!), social media trolls, how to balance being a brand with being a mom, and redefining your life after a decade of addiction and eating disorders. Follow Tiffany on YouTube and Instagram via @jugglingthejenkins.

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Washington Commanders SVP of Media, Julie Donaldson & play-by-play announcer, Bram Weinstein

It’s week one of the NFL season and Erin sat down with the Washington Commanders' SVP of Media, Julie Donaldson, and play-by-play announcer Bram Weinstein! Were they hesitant to join the organization amidst the recent misconduct allegations? Has Julie even processed that she’ll be the first woman on a regular NFL radio broadcast? Did Bram cry when he finally got his dream job (spoiler alert, he did).

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Fitness trainer, Jill Coleman, shares the most efficient way to lose fat, what women should be doing when approaching the end of their fertility and the best way to detox margaritas

It's the most efficient way to lose fat, what women should be doing when approaching the end of their fertility and the best way to detox margaritas - Host Erin Washington talks lifting weights with nutritionist, trainer and business coach Jill Coleman. Jill changed her body by abandoning serial dieting and cardio for a life of moderation and heavy weights. She also shares how she turned heartbreak following her ex-husband's affair into a fitness business empire.

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Reality star, Monique Samuels, shares her skin care secrets and her journey to becoming a vegan

Reality star, Monique Samuels, reveals how she balances her brand, a reality tv show, her husband and three kids (while still looking glam!), her skin care secrets, and her journey to becoming a vegan.

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#1 New York Times best-selling author, Haylie Pomroy, talks metabolism, fat loss, hormones and why only in America is the stuff we eat actually considered 'food!'

#1 New York Times best-selling author, Haylie Pomroy, talks metabolism, fat loss, hormones and why only in America is the stuff we eat actually considered 'food!' Author of The Fast Metabolism Diet, Haylie gives the groundwork for how you can reset your metabolism and lose 20 pounds in 28 days. thERINpy subscribers get a FREE 30-day membership to join Haylie’s online community on hayliepomroy.com as well as access to her community cookbook! Use code JOINMEFREE.

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Model and poet, Arielle Estoria, discusses her creative process, how she maintains her optimism during this crazy time in the world and her amazing life (speaking at Google, modeling for SKIMS, Athleta and LuluLemon!)

Spoken word poet, model and author, Arielle Estoria, discusses her creative process, how she maintains her optimism during this crazy time in the world and her amazing life (speaking at Google, modeling for Kim Kardashian SKIMS, Athleta and LuluLemon! What??!) Erin and Arielle also share a candid conversation about what it's like to be in an interracial marriage and what impact that will have on their children.

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Divorce and Co-parenting coach, Michelle Dempsey-Multack, shares her unbelievable story of re-invention, her battles with anxiety, co-parenting when you hate your ex, and finding love after divorce

Divorce and co-parenting coach, Michelle Dempsey-Multack, shares her unbelievable story of re-invention, her battles with anxiety (and how that multiplies by 100 when you have a kid!), co-parenting when you hate your ex, and finding love after divorce.

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Life Coach, Rachael Bodie, shares how she helps women realize their dreams and start the process toward their goals

Life Coach and Business Coach, Rachael Bodie, shares how she helps women realize their dreams and start the process toward their goals.

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Comedian, Meredith Masony, shares her best marriage advice (after 17 years of marriage!) and that time she found out that her mom doesn't wear underwear

Best-selling author and comedian, Meredith Masony, discusses Covid-19 "decision fatigue," her best marriage advice (after 17 years of marriage!) and that time she found out that her mom doesn't wear underwear.

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