Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - explaining how you decrease stress with more efficient breathing.
Full podcast available at smarturl.it/Brian-Mackenzie
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