For Better Days is a lifestyle podcast hosted by Keara Callahan. Attempting to navigate her 20's, Keara shares her post-grad experiences, friendships/relationships, travel and how to live your best life while staying healthy, productive, and balanced! For Better Days focuses on having real and honest conversations while being 100% transparent to emphasize that social media is a highlight reel. Keara is occasionally joined by guests, reading stories from friends' and fans', and offering heartfelt life advice.
Follow along on social @forbetterdayspodcast and @kearaacallahan!
STAY TUNED FOR NEW EPISODES EVERY WEDNESDAY!
In this episode Keara shares tips on how to begin loving yourself, stop the negative self talk, promotes daily affirmations, and reminds you that you ARE the main character of your life! Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast!
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