For Better Days is your go-to podcast for becoming hotter, healthier, and wealthier. Hosted by Keara Callahan, each episode blends mindset, manifestation, and personal development to help you step into your next level. Think of it as your weekly reset, real talk, grounded advice, and the tools to create the life you actually want.
Follow along on social @forbetterdayspodcast and @kearaacallahan!
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In this episode Keara shares with you her night time routine (on an ideal night of course), how she sets the vibe, self care habits, and her night time non-negotiables (aka things that she MUST try to do EVERY SINGLE NIGHT)! Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @andsoitgoespodcast!
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