In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.
We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.
I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!
In this episode of the Your Wellness Journey, I sat down with Ayurvedic expert, Purnima Chaudhari to look at energy fields; how electronic magnetic radiation (EMR) impacts them; the Ayurvedic nadir and how to they come into play; how she is seeing EMR impact our health; and the easy things you can do starting today to mitigate EMR in your home.
Here are a couple of links Purnima wanted me to share with you for more information:
For more information on the programs and courses I teach, you can visit me online at www.marlabarr.com, or you can follow me on Instagram @marla.barr.
Love and Light - Marla
To join Marla's Wellness Insiders' email group, you can follow the link here.
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