In this podcast series you will find information on wellness cleanses, yoga, healthy recipes, meditation, retreats I lead, and how your wellness and zero-waste living go hand in hand.
We talk food . . . a lot! I have a background in food science that goes back 25 years now. Over the course of that time, I have studied wellness from pretty much every aspect from Ayurveda to Chinese medicine, from Reiki to Reflexology, from Yoga to Tai Chi, from sound healing to my fun days at Stanford School of Medicine.
I look forward to learning about you, mentoring you, supporting you, and being your BIGGEST cheerleader right now on your wellness journey!
Grief and loss impact us all, whether we have lost a close family member, friend, colleague or dearly loved pet. Our journeys through life criss-cross death so many times, that it can become difficult to determine who we are grieving for, what loss we are trying to come to terms with at any given moment.
In today's episode, former attorney, Kundalini yoga teacher and transformational life coach Kenlyn Kolleen and I discuss how we deal with death, dying and what lies ahead.
If you have any questions about this or any other episode, do feel free to reach out to me either on my website at www.marlabarr.com or on Instagram at @marla.barr.
Love and light - Marla
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