"White Coat Warriors" is a dynamic podcast that empowers medical students, residents, and fellows to achieve peak performance. Drawing inspiration from Christopher Myers' "The Human Weapon System," this series translates advanced human performance optimization concepts into actionable strategies for the demanding world of medical education.
Each episode explores techniques to enhance mental acuity, physical endurance, and emotional resilience. Discover how to manage stress, boost learning efficiency, and maintain well-being amidst the rigors of medical training.
"White Coat Warriors" goes beyond coping with medical school and training. It's about excelling, harnessing your full potential, and evolving into a high-performing medical professional. Join us to transform your educational journey into exceptional performance and well-being.
In this episode of White Coat Warriors, host Doctor Chris Myers is joined by Doctor Katie Bower, an associate professor of surgery and full-time acute care surgeon at a level one trauma center. They discuss a range of topics including human performance in medicine, the importance of sleep, and mentoring residents. Dr. Bower shares her experiences and strategies for managing the demanding schedule of an acute care surgeon, the importance of nutrition, and maintaining a work-life balance. This episode is packed with valuable insights for medical professionals and anyone interested in the field of acute care surgery.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
