Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives.
Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this podcast will guide you towards a true state of well being.
Produced by Dear Media
Episode 85: Hi guys! This week we are sitting down with Catherine Lockhart. She’s a content creator that shares her love for non toxic living and the founder of Shelter, a beef tallow based skincare brand. Her mission is to educate her audience on how to create a hormone friendly living environment through making product swaps in her kitchen, makeup bag, closet, and her environment. She teaches us all about the most effective places to start as beginners and what to look for on ingredient labels when purchasing clothing and skincare. If you’ve been wanting to make hormone friendly product swaps, I think you are going to LOVE this episode.
CONNECT WITH CATHERINE: HERE
CONNECT WITH ME:
Cookin Up Wellness Ebook: HERE
Nite Nectar Restock: HERE
Instagram: @Gracie_Norton
Wellness Her Way Instagram: HERE
PRODUCTS MENTIONED: HERE
Resource List: HERE
Shelter Skin: HERE
Book Rec: Good Energy by Dr Casey Means
Shelter Skin Coupon Code: GRACIE10
Produced by Dear Media
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