Liza Blas is a storyteller and healing empowerment coach. Her kids struggled with complex conditions including anxiety, OCD, ADHD, and psychiatric disorders. Just when she thought life couldn’t get any harder, the universe dropped a big ole’ lemon on her when both her kids were diagnosed with Lyme disease. She healed her kids by healing herself first. Today, Liza shares her empowerment stories and mindset to inspire and uplift other moms going through these challenging times. She also interviews more storytellers and healers, providing hope and validation for us all. Let’s heal, one story at a time.
Are you or is your child suffering from an ACE – Adverse Childhood Experience? In this episode, Liza talks about mental health and brings awareness to ACEs. Adverse Childhood Experiences include events such as living with a parent who experiences a mental illness or addiction and divorce. Events such as bullying, racism, and the pandemic create adverse childhood experiences for adolescents. Awareness of ACEs is critical towards healing. Liza’s guest, Samantha Wettje, shares her personal story of triumph, how she overcame her own ACE and why she founded 16 Strong, an organization dedicated to empowering resilience to Adverse Childhood Experiences.
#mentalillness #ACEs #adversechildhoodexperiences #depression #anxiety #childhoodtrauma
Contact Samantha and 16 Strong
Instagram/Twitter: @16strongproject
Website: www.16strongproject.com
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