This is Treated, a new podcast with Dr. Sara Szal (formerly Gottfried): Real talk. Real science. Real solutions. Each week you will leave with the tools you need to heal your mind, body, and soul so you can take your health into your own hands. Most people are trying to optimize, it’s in our nature. But we can’t “to-do-list” our way out of taking care of ourselves. This means health needs a perspective shift. On Treated, Dr. Sara Szal sits down with experts in their fields and patients who have found holistic solutions to their health questions and created lasting transformation.
Join us every Wednesday for new episodes. If you have a question, leave a voice message at speakpipe.com/treated.
Dr. Mindy Pelz joins Treated with Dr. Sara Szal (formerly Dr. Sara Gottfried) for a raw, hilarious, and deeply honest conversation about the hormonal rollercoaster of midlife and why so many high-achieving women feel lost at 35 (and 55). She opens up about her breaking point and what it took to admit that she was not okay. They reflect on why so many women struggle to ask for help, why self-care feels selfish, and the difference between “fixing” yourself and actually healing. From career burnout to navigating perimenopause like a boss, this episode is a must-listen for anyone who has ever put themselves last.
// LEARN MORE FROM DR. MINDY PELZ //
Follow her on Instagram @dr.mindypelz and @theresetterpodcast.
Find links for her podcast, The Resetter Podcast, here.
Check out her website here.
// KEEP IN TOUCH WITH DR. SARA //
If you have a question, leave a voicemail at speakpipe.com/treated
Follow on IG: @saragottfriedmd @treatedwithdrsara
Watch Treated on YouTube
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