Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!”
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You and me baby ain't nothin' but mammals, so Therapy Jeff and Sarah Rice are answering all of your sex-related questions. How do you stop worrying about how much energy your partner is putting out when you're having sex? What are some good ways to communicate your wants and desires without making your partner feel like they've been doing everything wrong? What's the nicest way to tell your partner their after-gym scent just isn't doing it for you? Sarah and Jeff share their thoughts, experiences, and some advice to help you live your best sex life. They also weigh in on whether or not music has a place in the bedroom and what some good lighting can do to help set the mood. Come back next week for part two!
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