Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence. With a quest to grow mindset alongside physical training in sports, Todd sees a gap in athletics that demands more attention. Tune in for expert insights, inspirational stories, and practical advice for athletes of all levels and sports. Let's unlock the mental game together; the goal is to be an MVP both in and out of play.
Todd Arkell and Diamyn Hall discussed the importance of mental performance coaching in sports, with Hall sharing his experience of becoming a mental performance coach. Diamyn shared their personal story of overcoming adversity after a life-altering injury while playing football, and how they shifted their focus to baseball with the guidance of Dr. Ken Rivas and Dr. Tom Hanson. Speakers discussed the significance of mental preparation in sports, particularly in baseball, and emphasized the importance of collaboration, setting goals, and focusing on giving and contributing to others. They also highlighted the importance of leadership and personal growth, with a focus on putting others first and being proactive in leadership.
You can connect with Diamyn on X.
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