The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
I uncover brain-boosting ingredients you probably already have but aren’t using to their full potential. Then, I'm giving vinegar its due—I'll share which types support your gut, blood sugar, and waistline!
For full show notes and transcript: https://drgundry.com/superfoods-healthy-pantry-essentials
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