Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth.
Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.
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Dr. Maddy Ellberger, PhD, LCSW, is a therapist who specializes in anxiety, depression, emotional dysregulation, interpersonal difficulties, life transitions, and stress management. As the founder of Downtown Behavioral Wellness in New York City, she has spent nearly ten years helping adults and families navigate their life challenges through a combination of therapeutic approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness-based stress reduction. She joins the show to discuss how to handle the emotions that come with relationships, whether you are single and trying to build self worth outside of a relationship, dating, in a committed relationship, breaking up or heartbroken. We explore attachment theory, hookup culture, acceptance vs. tolerance, how to balance acceptance with the desire to change something, specific skills to use if you are feeling uncomfortable, how to use comparison to your benefit and so much more.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
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