The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
This week I talk to strength training expert and author Mark Rippetoe about barbell training. We discuss why a man should be strong, the benefits of barbell training over machines, old-time strongmen, the importance of form in barbell training, the main lifts every man should be doing and much, much more. In next week's episode I field questions to Mark that AoM readers had for him.
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