Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.
In this episode, Dr. Will Cole is joined by internationally-celebrated Peloton yoga teacher, Dr. Chelsea Jackson Roberts. Highly regarded as a leader in a new generation of yogis, Dr. Chelsea is passionate about making yoga and meditation accessible to all, teaching her students how to use these modalities as medicine. From the real truths behind yoga and meditation (hint: they are not what you might think!) and where to begin your journey, to exactly how to access their profound transformative and healing capabilities, this episode will have you reconsidering any preconceived notions about “not having the time” or thinking “those practices are not for me”. For all links mentioned in this episode: www.drwillcole.com/podcast
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Sponsors:\
Use promo code “Cole5” for $5 Off for all New Users. Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app.
Get $80 off your first month at Talkspace.com/ABW.
Visit www.hummkombucha.com and use code drwillcolefor 15% off your total order. Find Humm on Amazon for free shipping with Amazon Prime and delivery to anywhere in the US!
Right now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET 20% OFF SELECT PLANS BY USING CODE WILLCOLE TODAY.
Save 15% on your Starter Kit or their new Hand Soap when you use code TAOBW at www.branchbasics.com.
Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code drwillcole.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
