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In today's episode Gina reads and comments on the writer Leo
Babauta's post: Some Days, You Just Have Nothing looking at it through
the eyes of someone with anxiety. Leo's post shows just how normal it is
to have painful feelings.
Links/resources mentioned in the episode:
http://zenhabits.net/some-days/
http://www.theanxietycoachespodcast.com/group-coaching/
www.audibletrial.com/anxietycoaches
http://www.amazon.com/Power-Less-Limiting-Yourself-Essential/dp/1401309704/ref=asap_bc?ie=UTF8
http://www.Zenhabits.com
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