That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com
With a long standing interest in the ceremonial art of circling, Elizabeth and Stephanie, welcome mama goddess, circle facilitator, actress and founder of "The Art Of Circling", Andrea Bendewald, to the show! Andrea guides E+S into the depths of how to hold space in this ancient mindfulness ritual. Later, in honor of another mindfulness practice, television watching - the ladies share their rosey must watch picks for Summer, perfect for you circle up to the TV and enjoy a seasonal bingesesh. Ah ho!
This episode is brought to you by OMAX3 ULTRA PURE
tryomax.com/retrograde Grove Collaborative Get an amazing $30 Meyers gift and a free 60-day VIP membership, and a bonus gift just for you when you sign up and place an order of $20 or more at grove.co/elizabethandstephanie
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.