That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com
Licensed psychotherapist, speaker, podcaster, and author Nicole Sachs, is back on the show to dive deep on her incredible healing practice: Journal Speak. The discipline is a 20 minute emotional journaling exercise that heals chronic pain and skin issues, to name a few, and Steph and Elizabeth are honored to put the TSR stamp of approval on this incredible healing modality.
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