SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates.
Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to become their best health advocates.
At SHE MD, we believe that every woman deserves access to the latest medical insights, personalized care strategies, and expert advice to navigate their health journey. From breaking down myths to providing practical tips, Dr. Aliabadi and Mary Alice Haney create a welcoming and informative space for women to take control of their health. The podcast features exclusive interviews with top-tier celebrity guests and leading experts across the medical, wellness, and health industries. Together, they explore real-world stories, struggles, and successes to ensure that every listener can feel heard and supported.
SHE MD aims to change that by providing a platform where women can receive trustworthy, expert advice on key health issues affecting their lives. Whether you’re dealing with painful menstrual cycles, navigating fertility challenges, or going through menopause, SHE MD brings clarity to these topics in a way that feels personal, approachable, and actionable. Dr. Thais Aliabadi provides expert insights into the most pressing women’s health issues, offering listeners a chance to learn from one of the leading voices in the field. Her knowledge is complemented by Mary Alice Haney's ability to relate to everyday challenges, offering a compassionate and approachable perspective on complex topics.
Meet the Hosts
Dr. Thais Aliabadi, "Dr. A"
Dr. Thais Aliabadi is a renowned board-certified OBGYN, known for her compassionate, patient-first approach. Specializing in fertility, high-risk pregnancies, menopause, and minimally invasive surgeries, Dr. A has spent her career guiding women through all stages of life. With experience treating high-profile patients and a commitment to public health education, she’s a trusted voice advocating for better healthcare access for women globally. Dr. Aliabadi frequently appears in major media to discuss key women’s health issues.
Mary Alice Haney
Mary Alice Haney is a prominent women's advocate and lifestyle influencer who empowers women to take control of their health and wellness. With a background in fashion and lifestyle, she brings a holistic approach to well-being. As co-host of SHE MD, Mary Alice fosters open, relatable conversations on often-overlooked women's health topics, helping women break down barriers and gain the knowledge they need to advocate for themselves. Her commitment to providing practical, actionable advice has made her a trusted figure in the health community.
Resources
SHE M/D- https://www.shemdpodcast.com
SHE M/D YouTube- https://www.youtube.com/@SHEMDPodcast
Instagram- https://www.instagram.com/shemdpodcast/
Mary Alice Haney Instagram- https://www.instagram.com/haneyofficial/
Dr A Instagram- https://www.instagram.com/drthaisaliabadi/
Tik Tok- https://www.tiktok.com/@shemdpodcast
Facebook- https://www.facebook.com/profile.php?id=61556530329981&sk=about
Twitter- https://x.com/shemdpodcast
#SHEMDPodcast #WomensHealth #HealthAdvocacy #DrThaisAliabadi #MaryAliceHaney #MenopauseMatters #EndometriosisAwareness #PCOS #FertilityJourney #OBGYN #HealthAndWellness #MedicalInsights #HealthEducation #EmpoweringWomen #HealthcareSelfAdvocacy #HealthTips #BreakingHealthMyths #WomenSupportingWomen #HealthJourney
To honor PCOS awareness month, we have compiled the highlights from different episodes talking about PCOS with guests like Florence Pugh, Olivia Culpo, Victoria Garrick Browne, Sarah Pieterse Sheaffer, and more. Hosts Mary Alice Haney and Dr. Thaïs Aliabadi dive deep into PCOS, a condition affecting 10-20% of women. Dr. Aliabadi explains the diagnostic criteria and multifactorial nature of PCOS. Guests share their experiences of being misdiagnosed and dismissed by healthcare providers. The conversation emphasizes the need for better education, early detection, and personalized treatment approaches for PCOS.
Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.
Guests' Key Takeaways:
- Understand Your Cycle & Get Screened Early: Begin tracking your menstrual cycle diligently. If you notice irregularities, request an ultrasound to check your ovaries, and consider getting your AMH levels tested by age 18 to establish a baseline for your ovarian reserve.
- Adopt a PCOS-Friendly Diet: Significantly reduce your intake of sugar and processed foods. Focus on a diet that helps manage insulin resistance and chronic inflammation, which are key factors in PCOS.
- Incorporate Post-Meal Movement: Make it a habit to walk for 10-15 minutes after meals. This can help improve insulin sensitivity and manage blood sugar levels, benefiting those with PCOS.
- Proactively Plan for Fertility: If you have a PCOS diagnosis, or suspect you might, discuss egg freezing options with a reproductive endocrinologist by age 30 to preserve your fertility due to potential declines in egg quality associated with PCOS.
- Be Your Own Health Advocate: Be prepared to advocate for yourself if healthcare providers dismiss your concerns. Seek out a doctor who listens, understands PCOS, and is willing to work with you to achieve a proper diagnosis and effective treatment plan.
In This Episode:
(00:00) Introduction
(05:07) Diagnosing PCOS: Criteria and personal experiences
(10:27) Fertility concerns and treatment options
(15:28) Sleep issues and PCOS connections
(20:49) Advocating for yourself with doctors
(25:52) Raising awareness and empowering women
RESOURCES:
Ovii: Hormone Metabolic Supplement
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