SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates.
Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to become their best health advocates.
At SHE MD, we believe that every woman deserves access to the latest medical insights, personalized care strategies, and expert advice to navigate their health journey. From breaking down myths to providing practical tips, Dr. Aliabadi and Mary Alice Haney create a welcoming and informative space for women to take control of their health. The podcast features exclusive interviews with top-tier celebrity guests and leading experts across the medical, wellness, and health industries. Together, they explore real-world stories, struggles, and successes to ensure that every listener can feel heard and supported.
SHE MD aims to change that by providing a platform where women can receive trustworthy, expert advice on key health issues affecting their lives. Whether you’re dealing with painful menstrual cycles, navigating fertility challenges, or going through menopause, SHE MD brings clarity to these topics in a way that feels personal, approachable, and actionable. Dr. Thais Aliabadi provides expert insights into the most pressing women’s health issues, offering listeners a chance to learn from one of the leading voices in the field. Her knowledge is complemented by Mary Alice Haney's ability to relate to everyday challenges, offering a compassionate and approachable perspective on complex topics.
Meet the Hosts
Dr. Thais Aliabadi, "Dr. A"
Dr. Thais Aliabadi is a renowned board-certified OBGYN, known for her compassionate, patient-first approach. Specializing in fertility, high-risk pregnancies, menopause, and minimally invasive surgeries, Dr. A has spent her career guiding women through all stages of life. With experience treating high-profile patients and a commitment to public health education, she’s a trusted voice advocating for better healthcare access for women globally. Dr. Aliabadi frequently appears in major media to discuss key women’s health issues.
Mary Alice Haney
Mary Alice Haney is a prominent women's advocate and lifestyle influencer who empowers women to take control of their health and wellness. With a background in fashion and lifestyle, she brings a holistic approach to well-being. As co-host of SHE MD, Mary Alice fosters open, relatable conversations on often-overlooked women's health topics, helping women break down barriers and gain the knowledge they need to advocate for themselves. Her commitment to providing practical, actionable advice has made her a trusted figure in the health community.
Resources
SHE M/D- https://www.shemdpodcast.com
SHE M/D YouTube- https://www.youtube.com/@SHEMDPodcast
Instagram- https://www.instagram.com/shemdpodcast/
Mary Alice Haney Instagram- https://www.instagram.com/haneyofficial/
Dr A Instagram- https://www.instagram.com/drthaisaliabadi/
Tik Tok- https://www.tiktok.com/@shemdpodcast
Facebook- https://www.facebook.com/profile.php?id=61556530329981&sk=about
Twitter- https://x.com/shemdpodcast
#SHEMDPodcast #WomensHealth #HealthAdvocacy #DrThaisAliabadi #MaryAliceHaney #MenopauseMatters #EndometriosisAwareness #PCOS #FertilityJourney #OBGYN #HealthAndWellness #MedicalInsights #HealthEducation #EmpoweringWomen #HealthcareSelfAdvocacy #HealthTips #BreakingHealthMyths #WomenSupportingWomen #HealthJourney
In this episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Tamsen Fadal, a renowned journalist and advocate for menopause awareness. Tamsen and the hosts explore the challenges women face with perimenopause, menopause symptoms, and health risks of various treatments such as HRT. Tamsen also shares insights from her book "How to Menopause" and her documentary "The M Factor: Shredding the Silence on Menopause".
Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.
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TAMSEN FADAL’S TAKEAWAYS:
- Menopause is Not the End: It’s only a transition and the more you understand it, the easier it will be
- Get Genetic Testing Done: Knowing about the APOE4 Gene, APOB, Genetic testing, and understanding one's lifetime risk of breast cancer is crucial for making informed decisions about perimenopause and menopause treatments.
- Prioritize Community & Connection: Have conversations about what you’re going through and support the other women in your life as they go through changes
- The Importance of Sleep is Underrated: Sleep hygiene, including consistent bedtimes and morning sunlight exposure, can significantly improve sleep quality during menopause and perimenopause.
- Symptoms of Perimenopause: Itchy skin, brain fog, mood swings, weight gain, and irregular periods can start as early as the mid-30’s. Women need to educate themselves about menopause symptoms and advocate for their health
IN THIS EPISODE:
- (00:00) Introduction
- (03:40) “How To Menopause”
- (05:07) Tamsen's perimenopause and menopause journey
- (11:40) Brain fog as a severe symptom
- (18:52) When do you start hormones?
- (26:33) Perimenopause HRT risks
- (40:08) What are perimenopause symptoms?
- (41:18) Sleep hygiene with menopause
- (47:09) Empowering women through menopause education
RESOURCES:
tamsenfadal.com - Tamsen Fadal's website
howtomenopause.com - Tamsen Fadal's Book
Tamsen's Instagram
Tamsen's Facebook
Tamsen's LinkedIn
Tamsen's YouTube
GUEST BIOGRAPHY:
Tamsen Fadal
Tamsen Fadal is an Emmy Award-winning journalist, author, documentary filmmaker, and social media’s “midlife mentor.” After over three decades as a news anchor, Tamsen pivoted her career towards women’s advocacy, guiding her audience of 4+ million (50+ million monthly views) through midlife and beyond. She is the creator and executive producer of the PBS documentary, The M Factor: Shredding the Silence on Menopause, which has been viewed by over 1 million women across 350+ cities and 42 countries, and the author of her new book, How To Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (Hachette 2025).
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