SHE MD is a weekly podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates.
Dr. A and Mary Alice dive deep into critical health issues, offering women the knowledge and tools to become their best health advocates.
At SHE MD, we believe that every woman deserves access to the latest medical insights, personalized care strategies, and expert advice to navigate their health journey. From breaking down myths to providing practical tips, Dr. Aliabadi and Mary Alice Haney create a welcoming and informative space for women to take control of their health. The podcast features exclusive interviews with top-tier celebrity guests and leading experts across the medical, wellness, and health industries. Together, they explore real-world stories, struggles, and successes to ensure that every listener can feel heard and supported.
SHE MD aims to change that by providing a platform where women can receive trustworthy, expert advice on key health issues affecting their lives. Whether you’re dealing with painful menstrual cycles, navigating fertility challenges, or going through menopause, SHE MD brings clarity to these topics in a way that feels personal, approachable, and actionable. Dr. Thais Aliabadi provides expert insights into the most pressing women’s health issues, offering listeners a chance to learn from one of the leading voices in the field. Her knowledge is complemented by Mary Alice Haney's ability to relate to everyday challenges, offering a compassionate and approachable perspective on complex topics.
Meet the Hosts
Dr. Thais Aliabadi, "Dr. A"
Dr. Thais Aliabadi is a renowned board-certified OBGYN, known for her compassionate, patient-first approach. Specializing in fertility, high-risk pregnancies, menopause, and minimally invasive surgeries, Dr. A has spent her career guiding women through all stages of life. With experience treating high-profile patients and a commitment to public health education, she’s a trusted voice advocating for better healthcare access for women globally. Dr. Aliabadi frequently appears in major media to discuss key women’s health issues.
Mary Alice Haney
Mary Alice Haney is a prominent women's advocate and lifestyle influencer who empowers women to take control of their health and wellness. With a background in fashion and lifestyle, she brings a holistic approach to well-being. As co-host of SHE MD, Mary Alice fosters open, relatable conversations on often-overlooked women's health topics, helping women break down barriers and gain the knowledge they need to advocate for themselves. Her commitment to providing practical, actionable advice has made her a trusted figure in the health community.
Resources
SHE M/D- https://www.shemdpodcast.com
SHE M/D YouTube- https://www.youtube.com/@SHEMDPodcast
Instagram- https://www.instagram.com/shemdpodcast/
Mary Alice Haney Instagram- https://www.instagram.com/haneyofficial/
Dr A Instagram- https://www.instagram.com/drthaisaliabadi/
Tik Tok- https://www.tiktok.com/@shemdpodcast
Facebook- https://www.facebook.com/profile.php?id=61556530329981&sk=about
Twitter- https://x.com/shemdpodcast
#SHEMDPodcast #WomensHealth #HealthAdvocacy #DrThaisAliabadi #MaryAliceHaney #MenopauseMatters #EndometriosisAwareness #PCOS #FertilityJourney #OBGYN #HealthAndWellness #MedicalInsights #HealthEducation #EmpoweringWomen #HealthcareSelfAdvocacy #HealthTips #BreakingHealthMyths #WomenSupportingWomen #HealthJourney
In this inspiring episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Mari Lllewelyn, founder of Bloom Nutrition and the host of The Pursuit of Wellness, a leading health and wellness podcast. Mari shares her inspiring journey of losing 90 pounds and transforming her life through a combination of fitness and nutrition. The conversation delves into Mari's experience with PCOS, her fertility journey, and the creation of her successful supplement brand. She also shares insights into building her company, Bloom Nutrition, and her mission to make health and wellness accessible to women.
Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii.
Sponsors:
Medtronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.com
Cymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order
+ free shipping today.
MidiHealth: You deserve to feel great. Book your virtual visit today at JoinMidi.com
Opill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com
SleepMe: Visit www.sleep.me/SHEMD to get your Chilipad at 20% off with code SHEMD
David Protein: David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemd
Mari Llewellyn’s 5 Key Takeaways:
1.Embrace Your Wellness Journey – Wellness isn’t one-size-fits-all. Take time to find what works for you, listen to your body, and embrace each step, big or small.
2.Prioritize Mental Health – Mental health is just as important as physical health. Don’t be afraid to seek support, set boundaries, and be open about your journey, whether it’s navigating a diagnosis or building a new routine.
3.Small Habits, Big Change – Change doesn’t happen overnight. Focus on small, sustainable habits that, over time, lead to significant growth and transformation.
4.Redefine Self-Care – Self-care isn’t a luxury but a necessity. Find practical ways to incorporate it daily, from nourishing foods to mental breaks that support long-term resilience.
5.Trust the Process – Whether it's personal goals, mental health, or even fertility journeys, trust in your unique process. There’s strength in vulnerability and patience as you grow and adapt along the way.
In This Episode:
(00:00) Introduction
(05:45) Mari Llewellyn’s fitness journey
(07:31) Understanding macronutrients and nutrition basics
(15:15) Diagnosing PCOS and fertility journey
(18:45) Trying to conceive and fertility workup
(25:45) Mari's weight loss and business journey
(27:37) Bloom supplements and greens powder
(27:36) Mari's supplement routine and colostrum benefits
(39:40) Five tips for improving women's health
RESOURCES:
Mari Llewellyn’s - Instagram : https://www.instagram.com/marillewellyn/
Mari Llewellyn’s - Podcast : https://www.instagram.com/pursuitofwellnesspodcast/
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