Emily Lubin explores how to rebel against the beauty standard in order to live your best life.
Welcome to RIP Diets! In the first episode, Emily explains the first principle of Intuitive Eating: Reject the Diet Mentality! She also talks harmful diet commercials, the problem with commenting on others' weight loss, and why Britney Spears circa 2007 is the perfect case study for body shaming in the media.
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