Emily Lubin explores how to rebel against the beauty standard in order to live your best life.
Today we cover Principle Three of Intuitive Eating: Make Peace with Food! Emily does a deep dive into how different reality shows represent bodies. We also have a conversation with comedian and "Summer House" star, Hannah Berner! She tells us how being an athlete influenced her body image and how being on a Reality TV show can affect your self esteem.
Follow Hannah @beingbernz
Follow Emily @lubination
