Hosted by mental health advocate and former reality television star Alexis Haines, Recovering from Reality illuminates the messy and magical path of coming home to yourself. Whether you’re on the road to recovery, seeking self-care techniques for surviving the capitalist machine, or just need a moment to remember that you’re not alone in your loneliness, we’re serving up the ultimate truth: your trauma doesn’t define you - your decision to deal with it does.
Razor sharp, modern, and culturally resonant, Alexis delivers intimate conversations and expert insights to empower you on the road to authentic wellness. Are you ready to recover from reality?
Produced by Dear Media.
It's episode # 7 of Recovering from Reality and I'm sitting down with my wonderful, hilarious sister Gabby! We talk about everything from our upcoming Vegas trip to the different perceptions we each held of our childhood. Gabby and I spent quite a few years working through our own sh*t before we could get close to one another and have a real sister relationship. Sisters have such complex, chaotic, and sometimes telepathic bond. Throw in traumatic upbringing into the mix things are bound to be a little messy. We examine the different dynamics and roles we each played within the structure of our family unit and talk about how we don't want to extend those roles into our own families. This episode covers themes of forgiveness, resentment, and emotional oppression. We also play a pretty hilarious inappropriate game of 'would you rather' which gives y'all a shining example of the women we've become today. #goals #mauture #andsoitis
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