Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share their own life and mental health experiences, vulnerabilities and struggles.
https://www.therapyjeff.com/podcast
https://wavepodcastnetwork.com/
DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.
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What do building a deep bond with your loving partner of 50 years, establishing boundaries before (or during!) a one night stand, or simply ordering a cup of coffee on the go all have in common? Communication! Probably THE biggest and most important tool we have in life. The skill we use to draw personal lines in the sand, and write the rules we adhere to, and expect others to respect. Easier said than done. Why? Well Problemistas, some people are just full of shit. This week, Jeff and Alex have their Shit-dar at the ready, and help some listeners call BS.
00:26 - Problemista and podcast
4:00 - Rewatching Friends
19:09 - How many gentle reminders does this weirdo need?!
36:45 - How do you stop depending on someone for your self worth?
Record your questions here: https://www.therapyjeff.com
Keep up with Alex at https://alexandramoskovichpsychotherapy.com
Jeff's TikTok: https://www.tiktok.com/@therapyjeff
Jeff's Instagram: https://www.instagram.com/therapyjeff
Listen to more podcasts like this: https://wavepodcastnetwork.com
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DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.
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