Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose.
Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
Learn about the power of Daily Affirmations and how to use them in your life to help change your mindset and results.
Make sure to download the Selfpause affirmation app to get started with positive affirmations: https://selfpause.com/Podcast
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