The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
Discover new approaches to overcoming life’s challenges! In this episode of the Pilgrim Heart Podcast, Krishna Das offers powerful teachings that empower you to take control of your own liberation from suffering.
In today's episode, KD reflects on:
- Developing the quality of bodhicitta
- Staying present through tragedy and suffering
- Changing how the present moment feels rather than being lost in the past
- The impossibility of avoiding pain
- Coping with the loss of a loved one
- Dealing with reality rather than seeking constant bliss
- Creating positive habits and releasing destructive emotions
- Practicing coming back to our breath
- Putting ourselves in others shoe’s when they hurt us
“It is our own minds that create the suffering and it is our minds that liberate us from suffering.” – Krishna Das
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