In Personal (R)evolution, best-selling author and life coach Allison Task helps you take control of your life. This FREE 3-month podcast course along with bonus episodes every Thursday will help you create a clear vision for what you want out of life, remove the blocks that are holding you back, and develop a detailed action plan that will take you from where you are to where you want to be. You can find the course anywhere you listen to podcasts, but make sure to subscribe to Personal (R)evolution Premium on the Himalaya app to get a personal workbook, exclusive content, and access to a community of other change-makers working toward their goals with positivity, possibility, and momentum. If you're ready to go after a better life, you are ready for Personal (R)evolution. Download the Himalaya app, search Personal Revolution, and use promo code REVOLUTION at check out for your first month, free!
Now that you’ve set a SMART Goal, started visualizing what your future life will be like as you move toward your Goal, and begun taking Actions toward it, it’s time to take a look at your life today. In this chapter, you’re going to delve deeper into all the areas of your life with a tool called the Whole Life Model. By looking at the ten key areas of your life, you will have a more in-depth, personalized context to examine what assets you have—including some you may not have realized. This is the time to pressure test the foundation of your life. Before building an extension on your house, you’d want to make sure the house can handle the extra weight. In the Whole Life Model, you’re going to push on the things that hold you together. If your Goal is to have a baby and your marriage isn’t strong, let’s work on that. If you’re working toward a promotion at your health care company and can’t stop thinking about your dream of becoming a minister, well, let’s address that dream. Download the Episode 3 worksheet before you begin -- the Prep Sheet will help you review the Actions you planned to take last time; how did it go? And the middle of the worksheet will help you keep track of all the questions in the reflection and action stop points. Take the time to capture your Insights and Actions as well -- if not immediately after you listen to the podcast within 48 hours. Go on now, I can't wait to hear where this takes you. I'm reading the community feedback so please -- jump in there and let me know how you're doing. Let's do this.
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