Welcome to the Naturally Well podcast, a show to help you live a healthier and happier life, with credible advice and a Nordic twist. Each week our host and expert guests give practical tips and tools to start incorporating into your daily life. Hosted by Kate Turner, registered dietitian, personal trainer, and Nordic Naturals Nutrition Specialist.
We want to hear from you! If you have specific questions, we’re here to help. Ask us anything you want to know and send us an email at podcast@nordicnaturals.com and we might answer your question on the show.
Christopher Mohr, PhD, RD has worked with numerous media outlets, corporations, and athletic programs, highlighting healthy habits, including this episode's topic: sleep. Find out how you can improve your sleep hygiene and why it's so important in helping you reach your wellness goals.
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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