Morning Quickie

Health & Fitness

Morning Quickie is brought to you by HIM & HER Show. Tune in weekdays as co-hosts Michael and Lauryn Bosstick deliver the most tangible takeaways from years of interviewing the world's top thought leaders, experts, influencers, gurus, doctors, major celebrities and high performing entrepreneurs…all condensed to 5 minutes or less.

Introducing: Morning Quickie

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How Your Internal Beliefs Impact Your Performance ft. Andrew Huberman

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity. Click here to check out the full episode.

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Are You an Anti-Seductress? ft. Robert Greene

Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, and Mastery. Click here for the full episode on Apple and here for Spotify.

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Identifying an Unhealthy Relationship with Food and Starting Self Acceptance ft. Amelia Gray Hamlin

Amelia Gray Hamlin is an actress, model, and the daughter of Lisa Rinna & Harry Hamlin. Today we discuss how she overcame her eating disorder and how she has learned to love herself. Click here for the full episode on Apple and here for Spotify.

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The Value of Morning and Nightime Routine ft. Dr. Christian Gonzalez

Dr. Christian Gonzalez specializes in Naturopathic Medicine and integrative oncology, primarily breast cancer and hosts the Heal Thyself podcast. His focus is to show us how everything in our environment is connected and can affect the development of chronic illnesses. In today's episode, we chat about the value of developing a morning and nighttime routine. Click here for the full episode on Apple and here for Spotify.

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Why You Should Start Saying No ft. Glennon Doyle

Glennon Doyle is an activist and the author of #1 New York Times best sellers, Untamed, Love Warrior, and Carry on, Warrior. In this episode we discuss how to stop overcommitting and learn to say no. Click here for the full episode on Apple and here for Spotify.

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Raise Your Libido & Solve Thyroid Issues ft. Ben Greenfield

Ben Greenfield is a biohacker, former bodybuilder, Ironman triathlete, fitness coach and author of 13 bestselling books. In this episode, we discuss the importance of a sleep schedule and how you can achieve a balanced life. Click here for the full episode on Apple and here for Spotify.

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How to Begin Living in Financial Freedom ft. Ramit Sethi

Rami Sethi is an entrepreneur, personal finance advisor and author of New York Times bestseller, I Will Teach You to be Rich. Today Ramit shares tips on how to achieve financial freedom. Click here for the full episode on Apple and here for Spotify.

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How Adderall Affects Your Brain & Body ft Naomie Olindo & Helen Hall

Southern Charm's Naomie Olindo and Helen Hall join us today to discuss their use of Adderall. Click here for the full episode on Apple and here for Spotify.

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How to Get Started on YouTube ft. Claudia Sulewski

Claudia Sulewski is a digital creator and YouTuber who has built a huge online community starting from the age of 13. In this episode, Claudia discusses how she stopped going to high school and started online courses to pursue her online career. Click here for the full episode.

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