Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?
In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists, hairdressers and airplane pilots work with emotions.
Saleem sifts through the human condition to find stories and insights that will help us define our most fundamental relationships: our relationship to our own emotions, and to each other’s.
Listen to More Than A Feeling on the Wondery App or wherever you get your podcasts. You can binge all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/more-than-a-feeling/ now.
Today, we’re sharing an episode from Other Men Need Help, an award-winning podcast hosted by our own More Than A Feeling senior producer Mark Pagán. This show playfully looks at how men present themselves to the world and what’s underneath.
In this episode, I Miss You. Period, Mark investigates three little words that have him tongue-tied around his friends. He turns to long-term and long distance BFFs Darnell and Dimetrius to puzzle out his fear of a certain phrase (and calls on perspectives from a chorus of other men), to find out what's made their friendship work for fifteen years.
Find Other Men Need Help wherever you listen to podcasts. And at othermenneedhelp.com .
Other Men Need Help is executive produced, hosted, and written by Mark Pagán. Ben Goldberg, Caitlin Mae Burke, and Rebecca Seidel are lead producers. Navani Otero is the producer. Cierra Franco and Shaneez Tyndall are associate producers. Rebecca Seidel is the lead engineer. Ben Goldberg is the lead editor. Original music by Fulton Street Music Group with additional music from Blue Dot Sessions.
*More Than A Feeling Listener Survey!*
A new season of More Than A Feeling is on its way. Help us make the best show we can for you by taking this short survey at bit.ly/morethanafeelingsurvey.
Follow More Than A Feeling on Twitter at @podfeelings, and tell us your questions and stories about the emotions you’re grappling with by sending a voice memo to: morethanafeeling@tenpercent.com.
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