Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?
In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therapists, hairdressers and airplane pilots work with emotions.
Saleem sifts through the human condition to find stories and insights that will help us define our most fundamental relationships: our relationship to our own emotions, and to each other’s.
Listen to More Than A Feeling on the Wondery App or wherever you get your podcasts. You can binge all episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/more-than-a-feeling/ now.
Some of us are big criers, some of us are not. But does it really matter? Today: Two tears experts who have experimented with this idea in the lab and in real life let us in on their insights. We hear from Reverend Benjamin Perry, author of the forthcoming book Cry Baby, who taught himself not to cry, then set out to get his tears back. Later, we’ll hear from Dutch Psychologist Ad Vingerhoets who has spent a large part of his career studying the meaning of tears.
Special thanks to Patricia Angelin for her help with this episode.
Attention More Than A Feeling fans! Our show is a finalist for a 2022 Signal Award for Best Original Score/Music, thanks to our banging theme song, “Kabhi,” by El Michels Affair and Piya Malik. You can give us your vote for the “listener’s choice” award – deadline December 22 – at this link: https://vote.signalaward.com/PublicVoting#/2022/shows/craft/best-original-score-music
Full show notes and more info about today’s guests available here: https://www.tenpercent.com/mtaf-podcast-episodes/tears
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