<p>We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.</p>
Do you experience mommy rage? Do you ever lose it on the kids or your spouse and wonder when/how your fuse has become so short? Listen in as Dr. Ashurina Ream of Psyched Mommy shares why mothers experience mommy rage and ways that it can be managed. Together we explore whether rage is common, whether it is a symptom of something deeper and whether it is something that can be overcome. Let's learn how to say good bye to mommy rage!
Show notes can be found here: https://bit.ly/2m7dP4h
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