Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
Katie Holloway discusses her fear of serving and her concern over not having enough time to practice her craft. Mike recommends the practice of "imagery" to give her the confidence she needs for Rio. He explains how she can implement it.
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