Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
This is meditation expert Sharon Salzberg - on the Finding Mastery podcast with Michael Gervais - explaining why formal meditation training is so applicable to everyday life scenarios.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
