Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
This is social psychologist Dr. Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - discussing why it’s important to appropriately calibrate your emotions so that you feel them but don’t let them overtake you.
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