Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
This is social psychologist Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - explaining why he believes breathing is the most important thing people can do for wellbeing.
Full podcast available at http://www.findingmastery.net/dacher-keltner
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