Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
This is Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais - describing what happens when you start to notice the impact of mindfulness training in your daily life.
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