Hello, we are Charlotte & Fay! We’re two mamas on a mission to empower mums as they rebuild their lives after babies and breakups.
On this podcast, we dive deep into the real, raw, and often messy journey of life after change. From navigating the challenges of dating and divorce to mastering co-parenting with your ex, and learning how to manifest the life you and your kids truly deserve, we've got you covered.
With all the highs and lows we've experienced, we’re here to share everything we’ve learned along the way - so you don’t have to go through it alone. Tune in, get inspired, and let’s rebuild together!
Charlotte Jonsie asks certified gentle sleep coach Amy, the questions Mums want to know about all things sleep, swaddling and napping. This episode will help parents have the confidence to boss their baby's sleep patterns and nail nap times with expert-approved baby sleep tips.
Sleep deprivation affects your mental health, relationships, how you feel towards your baby and your life. But, you don't need to suffer in silence, there's so much guidance in this educational podcast episode about baby sleep training.
Charlotte's mission is to help Mums-to-be and new Mums navigate their postpartum world with confidence. Share with someone who needs to hear this too.
Links & social
Guest: Child Sleep Expert Amy @Countingsheepbabysleep
Host: The Women's Coach @CharlotteJonsie
Coaching with Charlotte www.charlottejonsie.com
If you loved this episode, please share on social and tag me!
Please subscribe, download and leave a review to help me reach and help more women with this podcast.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
