Hello, we are Charlotte & Fay! We’re two mamas on a mission to empower mums as they rebuild their lives after babies and breakups.
On this podcast, we dive deep into the real, raw, and often messy journey of life after change. From navigating the challenges of dating and divorce to mastering co-parenting with your ex, and learning how to manifest the life you and your kids truly deserve, we've got you covered.
With all the highs and lows we've experienced, we’re here to share everything we’ve learned along the way - so you don’t have to go through it alone. Tune in, get inspired, and let’s rebuild together!
In this friendly chat, Sophie Hannah and Charlotte Jonsie get uncomfortable discussing their childhood trauma and how therapy has worked for them, sharing the tools that has helped them. We discuss why Sophie Hannah launched her mental health series on YouTube to her millions of followers to help others. Be prepared for an open conversation about life online, on how to deal with being judged by others, the cancel culture and how to be confident with who you are. With an added bonus of how to go viral with content tips.
Tigger warning ⚠️ suicide, alcoholism, mental health, therapy, triggers
Links & social
Guest: @SophieHannah
Find Sophie's mental health series over on her YouTube Channel
Host: The Women's Coach @CharlotteJonsie
www.charlottejonsie.com
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